Kaidzu.comTimersRu

Breathing in a triangle online with an interval of 12 seconds.

1) Click the big green Start button at the bottom of the page.
2) Follow the prompts and countdown on the screen:
3) Uniform inhalation for 12 seconds;
4) Holding the breath for 12 seconds;
5) Uniform exhalation for 12 seconds.
6) Repeat steps 3-5 10 times, following the on-screen directions and audio counts.
7) Feel the surge of strength and energy!

Hours	Minutes	Seconds	Font % Direct countdown
			Task drawing
	Number of knocks	Knock Knock1 Knock2 Knock3 Whistling Whistling1	Knock before task end
	Task name	Soundless Watch Message Call Call1 Gong Gong1 Melody Melody1 Melody2 Melody3 Melody4 Twitter Whistle Count	Task completion sound
	Task repetitions	No grouping	Group previous tasks
	Round
			Timers name
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